Pearls of Wisdom I receive by going within and asking.

Sunday, June 14, 2009

The Quick Road to Peace

I am never upset for the reasons I think. If I just feel the sensations of my discomfort and resist the temptation to project and blame outward, I will return to peace much more quickly and avoid adding more baggage.

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About Me

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My purpose and vision is to live an authentically responsible life in alignment with my True Self, joyfully expressing my creative nature, nurturing and fostering a heart alive with wonder and awe. Meditation, tai chi, self-inquiry, reflection, therapy, and an extensive reading of Western psychology and Eastern spirituality, have helped me to develop a serious commitment to living in the moment in peace and joy. Through my persistent questioning regarding troublesome aspects of my own life, I have cultivated effective techniques to guide myself in learning how to recognize, examine and transform the beliefs I hold that cause suffering in my life. Love, gratitude, and surrender to what is, is the key to living a life in flow.

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