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About Me
- JarlSays
- My purpose and vision is to live an authentically responsible life in alignment with my True Self, joyfully expressing my creative nature, nurturing and fostering a heart alive with wonder and awe. Meditation, tai chi, self-inquiry, reflection, therapy, and an extensive reading of Western psychology and Eastern spirituality, have helped me to develop a serious commitment to living in the moment in peace and joy. Through my persistent questioning regarding troublesome aspects of my own life, I have cultivated effective techniques to guide myself in learning how to recognize, examine and transform the beliefs I hold that cause suffering in my life. Love, gratitude, and surrender to what is, is the key to living a life in flow.
Hi Jarl, I am practicing what you taught me, when the shadow voice comes up as I'm going along my merry way I say :cancel that;" I find myself saying cancel that, cancel that, cancel that in rapid succession some times :-). It makes me laugh. One of your many talents is to help us laugh at ourselves and move on instead of fretting and living stuck. Innerswami rocks!
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